About

Welcome!

My name is Joyce Obi, I am a nutritionist based in Lagos Nigeria. I specialize in indigenous-based diets. I am dedicated to helping individuals make the right nutrition choices for a healthy living.

I am interested in finding ways to help people eat more of their ethnic foods, especially those with proven health benefits.

As a young person, I shudder at the thought of what might happen if we don’t change our eating habits now. If the older generation who were not so much exposed to unhealthy food products could barely survive the health problems associated with consuming them, how about us?

With diet related non-communicable diseases spreading like wide fire, my hope is that  through my little effort and that of others people will prepare and eat more healthy and nutritious food.

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